Fitness Supervisor/ fitness & yoga teacher, Batavia Park District
I live in Batavia with my husband, Jim, a life long Batavia resident & our little dog, Ellie.
As long as I can remember, I have been interested in exercise and keeping the body moving. I'm happy to say that aside from spending time with my family & friends, my passion is helping people exercise.
I love my work! How lucky am I to have the opportunity to help other people feel good about themselves through exercise. I have made this my career for the last thirty years & hope to continue for many more!
HOPE: Helping Other People Exercise
BY KATHY FREEDLUND
@ VOL 3
ON MAY 12, 2016
As a Baby Boomer and long-time advocate of exercising and getting the body moving, Kathy Freedlund shares her passion for HOPE: Helping Other People Exercise. It’s never too late to start a program for a better quality of life. Find your “fountain of youth.” Exercise!