Wellness Specialist, Refresh Holistic Health & Fitness Retreats
I have a long-standing passion for wellness, nutrition and fitness. I've been a personal trainer for about 10 years and also earned a Master of Science in Nutrition and Health Promotion. Currently, I lead wellness retreats at my family's farm in the Deep Creek Lake area of Maryland. These include fitness sessions, cooking demos, wellness coaching, hiking and organic gardening. I'm also the president of our local satellite chapter of Rotary International, which allows me to fulfill a commitment to service in the community.