Licensed Professional Counselor, Board Certified Dance Therapist, Dance Teacher, Author, self
Dee Wagner is co-author of Naked Online: A DoZen Ways to Grow from Internet Dating. As a dance therapist and counselor she understands what gets stirred up in our biology when we engage in behaviors that can feel risky. She guides clients, readers and listeners to healthier body functioning through ideas like mindful play.
BY DEE WAGNER
@ VOL 28
ON FEB 21, 2016
Dee Wagner joins us to discuss mindful play and how it may be used in place of the third reaction style that follows the two known reactions "fight" & "flight"... The third is "shutdown" and is a reposnse when neither 'fight' not 'flight' are an option... Mindful play has its roots in the polyvagal theory and Dee walks us through responses, the nexus of her mindful play approach, and peppers it all with her own personal story.