Profile anabolic running works e1550808991497

Anabolic Running

New York in New York United States

Leaping frog- A bread and butter for the athletes and MMA fighters, this one's tricky and would get your heart racing just after first few jumps. Don't believe us? Go ahead, try and maybe you will feel the pain of real frogs. High Boat- Want to get ripped in abs with something much more effective than the regular crunches? Try high boat, where you bring your body and legs up forming a 'V' shape. While trying, if you feel something's burning, don't panic and rush-it's probably your core muscles.