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Presenter bw logan quirk

Logan Quirk

Chiropractor in Vientiane

The Road to Good Health - An Introduction to the benefits of Chiropractic

PRESENTED ON MAR 02, 2017
IN VIENTIANE @ VOL 5

Dr. Logan Quirk’s very instructive presentation helped us better understand chiropractic, giving us a speedy lesson on the spine, it’s health, how we can better take care of it and what a chiropractor can do. We all felt come concerns as we all suffered (or will suffer) from back pain, especially when he reminded us that we take better care of our own car than our own bodies!

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Yoga: Road Map to Freedom

BY GABRIELLE CONGRAVE
@ VOL 25 ON JUN 23, 2015

Gabrielle Congrave belives that yoga is for everyone, and that the deepest practice is what happens off the mat.

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Benefits of Yoga and Meditation

BY BEN THACKER-GWALTNEY
@ VOL 15 ON AUG 20, 2016

We all hear that yoga and meditation are good for us, but for the non-yogi what does that specifically mean? Ben Thacker-Gwaltney has your 6 minute and 40 second tour of the answer to that question. And you get to learn about a couple of local organizations where you can seek out those benefits.

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Hand Drumming Is Fun and Good for You

BY ANNALEA VERCHINSKY
@ VOL 10 ON FEB 28, 2017

Annalea Verchinsky talks about the benefits of hand drumming, which range from pure enjoyment to helping with relaxation, lowering blood pressure and reducing stress.

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The Benefits of Being a Good Sport

BY DALE MACKEY
IN KNOXVILLE

Last year, Dale Mackey launched Good Sport Night at The Central Collective, a mixed-use space in North Knoxville that she runs with her husband Shawn. Each month, participants show up with no idea what to expect. Whether they’re learning to swing dance or training for the Apocalypse participants meet new people, try new things, and experience the benefits of positive short-term stress. 

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First Nations Health, Education and Mental Health: A Road to Reconciliation

BY GRANT BOGYO
@ VOL 8 ON JUN 08, 2017

Grant Bogyo works with the Penticton Indian Band on Indigenous health and education issues, among other things. Here he rewinds to the time of the European settlers and fast-forwards to the future to paint a portrait of First Nations health, education and mental health as the road to reconciliation continues in this part of Canada.

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My Road to Health

BY ANGIE ASH-GOLDING
@ VOL 32 ON JUL 11, 2017

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Chiropractic, the Science and Philosophy and Why it Works!

BY ARLEEN SCHOLTEN
@ VOL 17 ON OCT 30, 2018

York Chiropractor Arleen Scholten speaks about the Science behind a profession more and more people are choosing. She discusses how symptoms can be eliminated, and health and function can be improved, through regular corrective Chiropractic care.  

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How To Have Good Sex

BY RACHEAL HEBERT, LCSW
@ VOL 11 ON FEB 15, 2019

As a therapist, sexual assault survivor advocate and general sex enthusiast, Racheal Hebert gives an overview of healthy sexuality and provides some tips on how to have good sex.

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Good-bye Dieting, Hello Mindful Eating

BY LINDA BUCKLEY
@ VOL 10 ON JUL 20, 2019

Linda Buckley went from teaching about dieting to practicing and teaching mindful eating. Applying mindfulness practices to eating and life can have many health benefits and can help people relearn how to find joy and pleasure in eating.