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Jasmine Healy-Pagan

Sundalah CommUNITY, Sundalah CommUNITY in Townsville

The year was 2006. I was happy to return to Townsville but there was something missing. This was why I created Sundalah.

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Being of Sound Mind

BY PAULA ALASAD ASBELL
@ VOL 2 ON SEP 04, 2012

In Paula Alasad Asbell's presentation, "sound mind" is not a reference to a psychological state, but refers instead to the source of the inspiration for her art: her favorite music and musicians. (in English)

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21 Fires

BY ERIC ROSENBERG
@ VOL 21 ON FEB 19, 2013

Learning to manage health and well-being by revisiting unexpected touchstones. And inviting community to come join.

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Healing with Heat

BY NATASHA GUNN
@ VOL 22 ON JUN 04, 2014

Natasha Gunn explains how the practice of hot yoga helped her gain a renewed sense of well-being, calmness and peace of mind and changed her perception of life.

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Yoga: Now and Zen

BY CARRIE WENZEL
@ VOL 2 ON NOV 22, 2014

"Yoga is a meditative exercise that anybody can do almost anywhere."

Carrie Wenzel talks about the growing popularity, benefits and history of yoga. She also speaks about her pilgrimage to India to learn more about the philosophy, as well as postures and breathing exercises practiced, to achieve a balanced control of the body and mind.

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Mind-Body Connection in the Child-birth Continuum

BY LORNA DAVIES AND KEISHANA COURSEY
@ VOL 27 ON MAY 26, 2016

Midwives Lorna Davies and KeiShana Coursey confront sterotypes of fears of pregnancy, by introducing a new mindfulness approach to pregnancy and child birth. They invite you to take your own mindfulness journey and paradigm shift of he way we look at pregnancy 

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Slow Food a Global Movement

BY HELEN HILL
@ VOL 13 ON OCT 20, 2016

Helen Hill has just return from Europe, where she has continued her passion for the slow food movement.

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Free Fall (don’t mind the gravity): Creating Devised Performance

BY JEANETTE PLOURDE
@ VOL 3 ON FEB 03, 2017

"Devising performance or creating new work...gives movement, object, light, sound, space, text..."

In Free Fall (don’t mind the gravity): Creating Devised Performance at PechaKucha Night Baton Rouge Vol. 3 Jeanette Plourde asks: what’s possible when we look beyond distinctions between theatre, movement, dance, and the docking of a Riverboat? Watch this presentation to find out!

 

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Calming the Busy Mind: Teaching Mindfulness to Gifted Kids

BY ALLISON BAIRD
@ VOL 1 ON MAY 06, 2018

Allison Baird describes her journey as a child from being misunderstood for having learning issues to being recognized as a gifted child. Today, she teaches gifted kids about mindfulness so that they can focus their energy on exploring their gifts instead of acting out in the classroom or towards their peers. 

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Out of Sight and Out of Mind

BY JAYNE MURRAY
@ VOL 22 ON JUL 18, 2019

Jayne Murray talks about Druids Heath, an area on the southern edge of Birmingham, that is predominantly modernist social housing and provides some examples of its successful community activism over the years.