The year was 2006. I was happy to return to Townsville but there was something missing. This was why I created Sundalah.
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Yoga: Now and Zen
BY CARRIE WENZEL
@ VOL 2
ON NOV 22, 2014
"Yoga is a meditative exercise that anybody can do almost anywhere."
Carrie Wenzel talks about the growing popularity, benefits and history of yoga. She also speaks about her pilgrimage to India to learn more about the philosophy, as well as postures and breathing exercises practiced, to achieve a balanced control of the body and mind.
Mind-Body Connection in the Child-birth Continuum
BY LORNA DAVIES AND KEISHANA COURSEY
@ VOL 27
ON MAY 26, 2016
Midwives Lorna Davies and KeiShana Coursey confront sterotypes of fears of pregnancy, by introducing a new mindfulness approach to pregnancy and child birth. They invite you to take your own mindfulness journey and paradigm shift of he way we look at pregnancy
Free Fall (don’t mind the gravity): Creating Devised Performance
BY JEANETTE PLOURDE
@ VOL 3
ON FEB 03, 2017
"Devising performance or creating new work...gives movement, object, light, sound, space, text..."
In Free Fall (don’t mind the gravity): Creating Devised Performance at PechaKucha Night Baton Rouge Vol. 3, Jeanette Plourde asks: what’s possible when we look beyond distinctions between theatre, movement, dance, and the docking of a Riverboat? Watch this presentation to find out!
A Living Economies Mind Feast: Moving Out of Insane Economics
BY GEN DE SPA
@ VOL 30
ON MAR 15, 2017
Gen de Spa talks about living economies as an educational network promoting systems of exchange that foster community wellbeing. She shares the importance of strengthening and helping sustain regional economies by promoting interest-free means of exchange - currencies based on and respecting the living systems of our planet - to complement money in local communities.
A 7 Part Movement In Black
BY RAYMOND A. JETSON
@ VOL 4
ON MAR 31, 2017
A significant social movement is gaining momentum in our community. The Urban Congress on African American Males in Baton Rouge is an emerging force intended to transform experiences and perceptions. Listen as Raymond Jetson gives you a firsthand glimpse into the strategy that is changing the narrative on boys and men of color in Baton Rouge.
Calming the Busy Mind: Teaching Mindfulness to Gifted Kids
BY ALLISON BAIRD
@ VOL 1
ON MAY 06, 2018
Allison Baird describes her journey as a child from being misunderstood for having learning issues to being recognized as a gifted child. Today, she teaches gifted kids about mindfulness so that they can focus their energy on exploring their gifts instead of acting out in the classroom or towards their peers.