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Sebastian Gottschlich

Teacher, Banking Academy in Ha Noi City

My Meditation Retreat

PRESENTED ON AUG 26, 2017
IN HANOI @ VOL 12

Sebastian Gottschlich shares his experience at the meditation retreat he took and how meditation can help you live a better life.

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Transcendental Meditation Research and its Applications in Social Welfare Programs

BY SCOTT LARY
@ VOL 8 ON JUL 25, 2013

Scott Lary talks about the benefits of transcendental meditation. From prison inmates to the health of care givers, the positive effects are astounding.

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Benefits of Yoga and Meditation

BY BEN THACKER-GWALTNEY
@ VOL 15 ON AUG 20, 2016

We all hear that yoga and meditation are good for us, but for the non-yogi what does that specifically mean? Ben Thacker-Gwaltney has your 6 minute and 40 second tour of the answer to that question. And you get to learn about a couple of local organizations where you can seek out those benefits.

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Meditation Experience in Vietnam

BY TOM CHRISTIE
@ VOL 9 ON OCT 01, 2016

We know you're stressed, but there are better ways to deal with that than killing your boss/client or burning down your school. Meditation is one of them and to help you get the ball rolling, we have invited a very special guest to Pecha Kucha Night Vol. 9.

Meet Tom Christie, whose meditation practise and the quest for peace and zen has taken him on several retreats in places you probably haven't heard of, both in Vietnam and elsewhere. He's going to talk about how he got into meditation practise.

So take a deep breath, exhale... and see you on Saturday October 1st, 2016.

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A year in my life

BY KEVIN TIMMER
@ VOL 14 ON SEP 07, 2016

Kevin Timmer is an energetic academic who spent 2015 traveling the world to clear his head. In 12 short months, he moved to Berlin for work never materialized, South America, Vilcabamba, Galapagos, Machu Picchu, Lake Titicaca, Marne - Grand Rapids, New York, Montreal, Toronto, India, and back to Grand Rapids to officiate his cousin's wedding among other places.

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Jardines Interiores

BY MANUEL HERNÁNDEZ
@ VOL 14 ON SEP 15, 2016

Manuel Hernández explains how he's reached the idea of drawing as meditation.

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Crinoids & Meditation

BY ALAN PALMER
@ VOL 7 ON DEC 01, 2016

"I don't think about anything else...I'm just looking down and finding the beauty and meditating..."

In Crinoids & Meditation At PechaKucha Night St. Joseph Vol. 7, Alan Palmer talks about his journey in finding his meditative method through collecting crinoids, the fossils left behind by primordial marine organisms, on the shores of Lake Michigan. He also shares a brief history of these ancient sea creatures as well as the connection between his hobby and meditation in his life. 



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My Wake Island

BY KARINA QUINTANS
@ VOL 35 ON NOV 08, 2018

Karina Quintas' unexxpected exploration of Wake Island. While documenting a government program, she discovers both beauty & transquility on this isolated island.

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What's the Weather Today?

BY LINDSEY KECK
@ VOL 3 ON MAR 19, 2019

Our internal weather system-- our feelings and moods-- often mimics the external world, which can be disruptive and hostile. As a student of meditation and mindfulness, Lindsey Keck bellieves there is power in the act of slowing down. She shares her experiences which made her realize that "the magic lies in how you respond, in each and every moment."

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Intentional Happiness

BY RYAN DECKER
@ VOL 14 ON JAN 24, 2019

Ryan Decker uses dark humor to explore meditation, flow states, and intentional thought as pathways to subjective wellbeing and ever-elusive happiness. When you know what you don't want, how do you allow what you do? Inspired by the Teachings of Abraham, No Mud, No Lotus, and some very real-life sh*t.