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Erik Fredrickson

Executive and Personal Coach, Erik Fredrickson Coaching in East Hampton NY

Exercise For Life: The Benefit of Exercise You Never Saw Coming

PRESENTED ON JUN 14, 2019
IN HAMPTONS @ VOL 28

Erik Fredrickson, is the president of Erik Fredrickson Couching, a consulting company focused on business, leadership, and communications development. His work has helped many from personal clients to billon dollar companies, featured in Forbes and a member of the Forbes Couches Council. Erik's goal is to help people achieve their goals and find balance in life.

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Overcoming Heights In Life

BY MARC-ALEXANDRE CARTIANT
@ VOL 104 ON JUN 26, 2013

Marc-Alexandre Cartiant creates an analogy between his experiences climbing Mt. Fuji and learning Japanese. Both require the right equipment, require extreme amounts of patience, and both progressively allow you discover the beauty of the landscape.

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Hoop, There It Is!

BY ANASTASIA SKOLNIK
@ VOL 28 ON DEC 03, 2013

Ana Skolnik explains her inseparable relationship with hula hooping and how her passion for it has grown throughout her life. From wanting to take the hoop everywhere she went, to street perfroming, to starring in a hula hoop documentary, to eventually starting up her own classes, to her hula hooping is so much more than a hobby or exercise, but an artist statement and way of life. 

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HOPE: Helping Other People Exercise

BY KATHY FREEDLUND
@ VOL 3 ON MAY 12, 2016

As a Baby Boomer and long-time advocate of exercising and getting the body moving, Kathy Freedlund shares her passion for HOPE: Helping Other People Exercise. It’s never too late to start a program for a better quality of life. Find your “fountain of youth.” Exercise!

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Break Out of Your Comfort Zone

BY KATHY HANSEN
@ VOL 5 ON MAR 06, 2018

Kathy Hansen is the Sales and Marketing Director for SportsFaith. She is a firm believer in what makes you uncomfortable in life makes you stronger. That playing it safe is not going to propel you forward. Her talk is titled 'Break Out of Your Comfort Zone.'

 

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Since We Saw You Last Year

BY JULIA GOURLEY
@ VOL 12 ON APR 19, 2018

Julia Gourley grew up in a picture-perfect rural Indiana household with her Mom, Dad, brother and a menagerie of pets. Following a midwestern college tour, with multi-year stops in Kansas and Ohio, Julia landed in SJ/BH, Michigan on her birthday in 2005 to begin work at the Krasl Art Center. Life took some wild turns when she ended up being a single mom to then 5 year old Isaac while simultaneously assuming the role of executive director of the Krasl Art Center. An incredible network of friends and family helped keep life afloat during a rather turbulent time. Then a few years later, a girl's night out led Julia to meet Duane Donohue, who continues to seem too good to be true... this PK is the story... of what they've been up to "Since We Saw You Last Year".

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Im-posture Syndrome

BY MATT CARSTENS
@ VOL 16 ON JAN 18, 2019

Matt talks about being almost good at a lot things, his chronic imposter syndrome and how working on his posture made a difference.

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Obstacles are the Path

BY CHARLES BROWNE
@ VOL 39 ON MAY 17, 2019

Dr. Charles Browne shares some of his experiences in facing and embracing life's challenges.

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How a Cell Saved My LIfe

BY JUSTIN THOMAS
@ VOL 123 ON JUL 31, 2019

Justin Thomas is a man that is full of zest that he once lost. Once, he was determined to be an up and coming hip hop director or NBA director. Now he did a complete 360 and is passionate about serving the community that changed his life, and helped him turn tragedy into triumph!

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The Road to Finding Yourself

BY ASHLEY LANCE
@ VOL 30 ON JUL 24, 2019

When life gives you lemons, make lemon Gatorade and ride your bike for 3 months until you find yourself. This is Ashley Lance's brief story of overcoming an eating disorder, living homeless on a bike, and discovering your real self-worth through losing your job.