Good-bye Dieting, Hello Mindful Eating
BY LINDA BUCKLEY
@ VOL 10
ON JUL 20, 2019
Linda Buckley went from teaching about dieting to practicing and teaching mindful eating. Applying mindfulness practices to eating and life can have many health benefits and can help people relearn how to find joy and pleasure in eating.
BY GEOFFERY HOWARD
@ VOL 9
ON MAY 18, 2019
In the early 2000’s, Geoffery Howard and his wife, Carol,went on 5 different 2-month assignments to work with non-profits in 5 different countries. "We got involved with everything from irrigation to gorillas, orphans to sex workers." These are those stories.