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Tammy Lyons

Yoga Teacher, Studio Owner, Believe in CLE Movement Co-Founder, Self in Cleveland

Believe in CLE

PRESENTED ON AUG 07, 2014
IN CLEVELAND @ VOL 23

Tammy Lyons is the founder and owner of Inner Bliss Yoga Studios in Rocky River and Westlake, Ohio. She teaches several weekly yoga classes and lives in Bay Village with her husband Marc and sons Cooper and Brennen. Believe in CLE was founded by Tammy as a way to accelerate Cleveland's revival through the power of yoga.

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The Yin and Yang of It

BY KAREN FARRELL
@ VOL 3 ON SEP 13, 2014

Karen Farrell discusses her transition from the life of a High profile marketing person to that of a more rewarding life as a yoga teacher. She looks at the history of yoga and her transition to yoga.

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Yoga: Now and Zen

BY CARRIE WENZEL
@ VOL 2 ON NOV 22, 2014

"Yoga is a meditative exercise that anybody can do almost anywhere."

Carrie Wenzel talks about the growing popularity, benefits and history of yoga. She also speaks about her pilgrimage to India to learn more about the philosophy, as well as postures and breathing exercises practiced, to achieve a balanced control of the body and mind.

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Yoga: Road Map to Freedom

BY GABRIELLE CONGRAVE
@ VOL 25 ON JUN 23, 2015

Gabrielle Congrave belives that yoga is for everyone, and that the deepest practice is what happens off the mat.

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Yoga, Autism & Love

BY TINA MALADI
IN JAKARTA

Tina Maladi speaks on how Yoga helps her empowering herself and her special needs child; and how it improves their relationship. 

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Benefits of Yoga and Meditation

BY BEN THACKER-GWALTNEY
@ VOL 15 ON AUG 20, 2016

We all hear that yoga and meditation are good for us, but for the non-yogi what does that specifically mean? Ben Thacker-Gwaltney has your 6 minute and 40 second tour of the answer to that question. And you get to learn about a couple of local organizations where you can seek out those benefits.

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Dare to Dream Yoga

BY RACHELLE KERNEN
@ VOL 15 ON FEB 17, 2017

Rachelle Kernen presents her passion for yoga and describes how she and her partners use yoga as a force to bring community together.  With the creation of Dare to Dream Yoga, her group has given the gift of free yoga and taken it to the streets to make this healing art available to the public.

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Laugh Your Way To Health

BY ANNA SEMLYEN
@ VOL 13 ON JUL 18, 2017

Anna Semlyen of Yoga in York explains how laughter yoga is an easy and fun way to heal and connect 

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The Magic of Laughter Yoga

BY EVA TOUTAIN
@ VOL 11 ON OCT 22, 2018

Eva came down with Lyme's disease which set her down a spiritual path trying to cope with the stress in her life. This path led her to something called Laughter Yoga and she talks about its benefits and how we can apply it in our lives.

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Finding Yoga

BY STEPH SUMMERS
@ VOL 1 ON NOV 30, 2018

Steph Summers, writer, cafe owner and yoga teacher, talks about why yoga is so important for her.